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Sucrose Free Diet

 

FOOD ALLOWED AVOID
Milk Products Fresh Milk Soya bean Milks
  Powdered Milk Sweetened Condensed Milk
  Evaporated Milk Flavoured Yoghurt
  Cheese Ice-Cream
  Butter  
  Cream  
  Natural Yogurt  
     
Protein Foods Fresh or frozen meat Sausages
  Fish Frankfurts
  Poultry Canned Meats
  Eggs Fish canned in sauces, oil or water
  Ham  
  Bacon  
     
Bread Any plain white loaf of bread Wholemeal Bread
    Sweetened Breads
    Buns
     
Breakfast Cereals Rolled Oats Wheatgerm
  Packet cereals as advised by dietian  
     
Other Cereals White Flour (plain or self-raising) Wholemeal Fours
  Rice (white or brown) Soya Flour
  Ground rice Canned Spaghetti
  Semolina  
  Tapioca  
  Sago  
  Arrowroot  
  Corn flour  
  Macaroni  
  Spaghetti  
     
Biscuits and Cakes Home-made biscuits All commerical cakes, biscuits and pastries
  Cakes and pastries made with allowed ingredients Cake Decorations
  Savory biscuits as advised by your dietitian Icing Sugar
     
Fruit Blackberries Other Fruit
  Mulberries Fruit Juices
  Cherries  
  Cranberries  
  Currants  
  Figs  
  Grapes  
  Lemons  
  Loganberries  
  Loquats  
  Pomegranates  
     
Vegetables Asparagus Other Vegetables
  Bamboo Shoots Vegetables Juices
  Broccoli Tomato Paste
  Brussel Sprouts  
  Cabbage  
  Cauliflower  
  Celery  
  Corn  
  Cucumber  
  Eggplant  
  Lettuce  
  Potato  
  Pumpkin  
  Radish  
  Spinach  
  Squash  
  Tomato  
  Green Beans  
     
Fats and Oils Butter Salad Dressings
  Margarine Mayonnaise
  Oils  
  Copha  
  Lard  
  Dipping etc  
     
Beverages Low Calorie Soft Drinks Drinking Chocolate
  Low Calorie Cordials Quik
  Cadbury Cocoa Milo
  Tea Malted Milk etc
  Coffee Ordinary Soft Drinks & Cordials
     
Desserts Allowed Fruit Commerical dessert mixes
  Low Calorie Jelly Custard Powder
  Puddings made from allowed ingredients (milk, eggs, rice, glucose etc) Junket
    Jelly
    Meringues
    Ice Cream
    Cones Wafers
    Topping Syrups
     
Soups Clear Soups Tinned or packet soups
  Home-made Soups using allowed ingredients  
     
Spreads Vegemite Meat and Fish Pastes
  Marmite Peanut Butter
    Jam
    Diabetic Jam
    Syrup
    Treacle
    Pickles
    Chutney
     
CondimentsandFlavourings Salt Soy Sauce
  Pepper Tomato Sauce
  Herbs  
  Spices  
  Essences (except chocolate and carmel)  
     
Confectionery None Ice Blocks
    Chocolate
    Lollies
    Diabetic Lollies
    Barley Sugar
     
Miscellaneous Plain Potato Chips Nuts
  Cheezels Sugar
  Twisties  
  Glucose  
  Glucodin  
  Lactose  

 

Less than 2% Sucrose:


Fruit:

Boysenberries, Guavas, Pears, Plums, Raspberries and Strawberrries

Vegetables:

          Lima Beans and Carrots

Miscellaneous:

Honey